The Expat Therapy Blog
Struggling with expat life? You’re not alone. This blog shares therapist-backed advice to help you manage identity shifts, expat anxiety, relationship challenges, loneliness, and expat parenting with greater confidence and care.
Insights for Expats, Spouses, and Families
Expat Career & Identity Reinvention
Expat life often brings significant career transitions. Whether you've relocated for your partner's job, moved abroad seeking new opportunities, or found yourself reinventing your professional identity in a new cultural context, navigating career changes across borders presents unique challenges and opportunities.