The Expatriate Therapy Blog
Advice and Insights for Expats, Partners, and Families
Are you or your partner struggling with life abroad? You’re not alone. Here you will find therapist-backed advice to help you manage culture shock, grief, guilt, isolation, anxiety, depression, expat relationship and expat parenting.
Why do I feel depressed after moving abroad?
Feeling low after an international move? You’re not alone. This article explores why so many expats experience depression after relocating, and how to start feeling like yourself again.