Expat Therapy for Australia
SpecialistCounselling for Expats, Trailing Spouses, & Global Nomads across Australia
Many expats in Australia feel a blend of excitement, uncertainty and stress. Initially the new surroundings can bring fresh energy, but over time, distance from family, old routines, and familiar support can lead to grief. Some people notice isolation and loneliness even when Australians seem friendly at first. Others feel pressure to feel grateful and settle in quickly while being unsure if Australia is right for them.
A compassionate space to work through the challenges of living in Australia
Homesickness, grief and loss
Feeling overwhelmed by the move
Feeling low, flat or depressed without a clear reason
Adjustment to life challenges
Loneliness and isolation
Struggles with helping children to adapt to living in Australia
How Expatriate Therapy Can Help You
Common Australian expat challenges I help with include:
Therapy gives you a place to slow down, talk through what is difficult, and start feeling more grounded. We look at what is affecting you now and find ways to bring relief, stability, and clarity back into your life.
Meet Your Therapist
I’m Corene Crossin, a licensed and Australian registered psychotherapist with advanced post-graduate training in psychology and counselling. I’ve worked with clients across more than 15 countries, supporting expats, couples and their families as they navigate identity change, grief, anxiety, and belonging. I’m also the author of The Relocated Self, a guide for trailing spouses
Before founding Expatriate Therapy, I lived and worked as a senior executive expat overseas for many years before repatriating to Australia. Returning gave me fresh, personal perspective on the challenges of living here, and I understand the emotional weight of building a life in a new country
My approach blends CBT, ACT, DBT, and Internal Family Systems with empathy and practical guidance, helping you build clarity and confidence while adapting to change.
Living in Australia can bring opportunities and stress at the same time. You might be adjusting to a different culture, pace, or work environment while also feeling more anxious, lonely, or unsure of yourself than you expected. It is common for expats and accompanying partners to feel this way, even when life looks fine from the outside.
Individual therapy offers a calm, confidential space to talk about what has changed for you. We can look at mood, anxiety, identity questions, relationship stress, or the impact of repeated moves, and work out what you need to feel more grounded in your daily life here.
If you would like support while living in Australia, you can read more about Individual Therapy or book a free 20 minute connection call.
Specialist psychological support for expats in Australia
Couples counselling for expats in Australia
Moving to Australia can put extra pressure on a relationship. Roles shift, work and family demands change, and familiar support is often far away. Many couples notice more tension, more distance, or the same arguments repeating since their move.
Couples counselling gives you a structured space to talk about what is happening between you, without blame. We focus on understanding patterns, improving communication, and finding ways to feel more connected and supported as a couple while you are living abroad.
If you and your partner are finding it hard to adjust together in Australia, you can read more about Couples Therapy or book a free 20 minute connection call.
How Expatriate Therapy Works
1. Free 20 Minute Connection Call
To start, you are welcome to book a free 20 minute, no-pressure conversation to connect. We'll talk about what's on your mind, what kind of support you're looking for, and whether working together feels like the right fit for you.
2. Clarity Session (80 min session)
We commence therapy with a deeper, focused first session where we explore what's going on for you, start uncovering the themes and patterns you'd like to changes, and outline a plan to work together.
3. Ongoing Support (55 min sessions)
We meet regularly online to help process, move forward with clarity, resilience, and insight. Sessions are typically weekly or fortnightly, depending on your needs and schedule.
4. Between-Session Resources
To support lasting change, I'll share simple tools, reflections, or practices to help you integrate insights into daily life between our sessions.
To get started , click on “New client” below.
FAQs
What are your fees?
Individual therapy is AUD200 for 80 minutes, or AUD160 for 55 minutes.
Couples therapy for expats is AUD280 for 80 minutes, or AUD240 for 55 minutes.
Payment is made at the time of booking. Sessions can be rescheduled with at least 24 hours’ notice. Cancellations with less notice are charged the full fee.
Is online therapy private?
Yes. The platform is secure and your information stays completely confidential.
Do I need a mental health care plan or a GP referral?
The good news is that no GP referral and no mental health care plan is needed to book a session. You are free to book directly. There’s no Medicare rebate, and no gap fee. There is no limit to sessions and no hidden charges: what you see is what you pay.
What type of therapy do you offer?
I draw from CBT, ACT, DBT, and IFS. These approaches help with anxiety, low mood, relationship strain, and emotional overload. I explain things clearly and only use what fits your situation. Learn more about my approach here.