Therapy and Coaching for Life’s Major Transitions
Compassionate, expert psychological support for change
Big life changes — whether chosen or unexpected — often leave you standing at a crossroads.
I offer online therapy and coaching designed to support you through transitions that reshape your identity, your relationships, and your future.
Together, we focus on helping you rebuild clarity, confidence, and direction — at your pace, and in ways that feel true to who you are becoming.
Coping with Major Change
Rebuild After Loss and Unexpected Change
Loss comes in many forms — the death of a loved one, the end of a relationship, a missed opportunity, or the loss of a life you once imagined.
During these deeply personal transitions, therapy can help you process grief, honor what was, and slowly move toward healing and possibility.
I provide a compassionate, steady space to help you rebuild at your own pace.
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Find resilience and direction after major life disruptions like serious illness, miscarriage, or other personal upheaval.
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Adjust emotionally after losing a career, stepping away from work to support a partner, or facing unexpected retirement — and rediscover your sense of purpose and value beyond traditional roles.
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Process grief with compassion and support, finding ways to honor your loss while slowly reclaiming life and meaning.
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Navigate the emotional upheaval of relationship loss, rebuild self-trust, and create space for new beginnings.
Session Details
Format: 55-minute online video sessions
Frequency: Weekly, bi-weekly, or as needed
Fee: $160 AUD per session
Extended sessions: 90-minute sessions available ($200 AUD)
Relocation, Belonging and Life Abroad
Find Belonging and Stability
Relocation — whether moving abroad, returning home, or starting over in a new city — can feel like losing the map of your life. I support clients working through:
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Process culture shock, homesickness, and the hidden grief of leaving behind familiar people and places, so you can feel more emotionally anchored.
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Rebuild your sense of belonging and identity in unfamiliar environments — without losing touch with your roots.
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Strengthen personal relationships and create meaningful connections, even when starting from scratch in a new place.
Session Details
Format: 60 minute weekly online video sessions
Frequency: Weekly, or as needed
Fee: $160 AUD per session
Extended sessions: 90-minute sessions available ($200 AUD)
Career transitions often shake more than your professional title — they challenge your sense of identity, purpose, and confidence. I help you work through:
Career and Identity Shifts
Navigate Career Changes and Redefine Your Identity
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Process feelings of loss, fear, or uncertainty after a career shift, and rebuild a professional path that feels aligned with your values.
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Step into new leadership roles with greater confidence, emotional resilience, and a clearer sense of personal purpose.
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Recover from professional burnout by reconnecting with what energizes you — and learning to create a sustainable, values-driven work life.
Session Details
Format: 55-minute online video sessions
Frequency: Weekly, bi-weekly, or as needed
Fee: $160 AUD per session
Extended sessions: 90-minute sessions available ($200 AUD)
Ready to take the next step?
Life transitions can feel overwhelming — but you don't have to navigate them alone. I offer therapy and coaching that’s flexible, compassionate, and tailored to meet you exactly where you are.
Whether you’re adjusting to a major life change, rebuilding your identity, or finding your footing after loss, I’m here to support you through it.
If you're ready to move forward with clarity, confidence, and a renewed sense of direction, I'd love to work with you..
Expat Workshops
Connect with others and learn valuable skills through specialized online workshops designed for expats. These group offerings provide both community connection and practical strategies for navigating expatriate challenges.
Building Resilience Abroad
A 2-hour interactive workshop teaching practical strategies for developing psychological resilience as an expat.
120 mins | AUD $100
Maintaining a Strong Relationship Abroad
A 2 hour workshop exploring the unique relationship challenges of expatriate life and strategies to strategies for supporting each other through transitions.
120 mins | AUD $100
Supporting Children Through Change
A workshop for expatriate parents on helping children adapt to new cultures, schools, and social environments.
60 mins | AUD $75
Recreating Identity as an Accompanying Partner
A workshop focused on the experience of identity change for accompanying partners. An exploration of strategies for adjusting your self-concept and maintaining confidence, particularly for accompanying partners have experienced career disruption.
120 mins | $100
Contact me for more information about upcoming workshops, or to express interest in a specific topic.
“I underestimated how hard it would be adjusting to living in Asia, but with Corene’s help I was able to regain my sense of confidence.”
— Olivia R., Singapore